Diet Protein
Diet Protein comes from a company in the UK called Relfex Nutrition. They argue that Diet Protein contains the most efficient blend of the highest quality ingredients available.
According to the makers, Diet Protein can improve your overall performance during workout and speed up recovery after. Also, they claim that there are added ingredients that will help you to maintain your overall health and feel better about yourself.
We are going to break down the ingredients in Diet Protein and rate them on their effectiveness, safety, and overall value.
Ingredients
Protein Blend
The protein blend inside Diet Protein contains milk protein consentrate and whey protein consentrate and isolate. These ingredients essentially serve one purpose: provide amino acids to the body for protein production. This protein blend can help provide endurance during workouts and speed up recovery afterwards.
Clarinol CLA
CLA (Conjugated Linoleic Acid) is a nutrient found in meat and dairy products. We are unable to produce CLA on our own so we rely on food intake to obtain CLA. It is important in weight loss because it helps burn excess fat and build lean muscle. Clarinol is a patented blend of CLA that contains antioxidants and is argued to be the highest quality form of CLA available.
L-Carnitine and L-Tartrate
Not a whole lot of testing has been done on these two compounds for weight loss. However, some has been done showing little weight loss. Other testing has been done arguing that L-Carnitine and L-Tartrate, when taken before workouts, can increase recovery time after a workout.
Flavoring
Diet Protein comes in three flavors: Banoffee, Chocolate, and Strawberry. According to the makers, these flavors have done well in front of a taste test panel. We also discovered that Diet Protein contains very little sugar which is good if you are trying to limit your calorie intake.
Effectiveness
Diet Protein seems to have ingredients that have been tested and proven to work. Results often vary when it comes to protein shakes, so it may not always work for you, but we think it should be effective for most people in providing extra protein to the body during and after workouts.
Effectiveness Rating: 9/10
Safety
Diet Protein utilizes proven ingredients that have shown little risk in other products. Reflex Nutrition appears to have a safe reputation and we haven’t found any negative user reviews. There may be minor side effects especially if you are allergic to any of the ingredients, but we feel Diet Protein is overll very safe.
Safety rating: 9/10
Overall Value
This is where is gets tricky. Yes, this seems to be a safe and effective protein supplement. However, there is one major downside. Since it is produced in the UK, you are only able to purchase it in British Pounds and shipping may get costly.
If you live in the UK, go ahead and try Diet Protein out. If not, you may want to avoid spending so much on something very similar to what you can find locally.
Value rating: 9/10 in the UK, 5/10 stateside
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